13 January 2018

Vegan Peanut Butter & Banana Pancakes

Good morning! I'm writing an impromptu post today because I have just made the most delicious vegan pancakes for breakfast. I can't believe they turned out as well as they did, so obviously I had to write about it and share the recipe!


Saturday means pancakes for breakfast. I usually wake up late, plod downstairs in my jammies, stick Saturday Kitchen on and make my Grandma's pancakes – the recipe can be found in one of the very first posts on this blog. It is one that has run in my family for many years and it's the only one I use. Until now! I'm taking part in Veganuary this month and needed a vegan version of my favourite pancakes – I can only go a week or so without them.

I had a look online for a vegan-friendly recipe but I wasn't very inspired. So, I decided to have a play around with my Grandma's recipe and the result was a fluffy stack of pancakes you wouldn't even know were completely plant based.


Anyway, I'll stop going on now. Here's the recipe!

You will need:
200g self-raising flour
50g caster sugar
1 tsp baking powder
25g vegan spread – I used Flora Freedom Dairy Free Spread Avocado & Lime
1 very ripe banana, mashed
240ml non-dairy milk – I used Rude Health almond drink

  • First combine the flour, sugar and baking powder with a whisk or wooden spoon. Then, with clean hands rub the vegan spread into the flour mixture until it resembles fine breadcrumbs. 
  • Add the mashed banana and milk and stir until combined. In a non-stick frying pan melt a little more vegan spread on a low-medium heat and dollop in three spoonfuls of the batter. Wait a couple of minutes for bubbles to appear on the top of the pancakes, allow them to pop, then flip and cook for a further two minutes.

Note: As these pancakes have banana in them they take a little longer to cook than a regular pancake recipe.

I stacked mine with Whole Earth smooth peanut butter smothered between each layer and topped with homemade blueberry compote, cosied up with a cup of coffee and let the morning unravel.

Are you taking part in Veganuary? I'd love to know what your favourite recipes are – let me know in the comments or get in touch via Twitter/Instagram: @wnwrote.
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10 January 2018

East Village Cafe - Bristol


The arch house deli had been a highlight of many visits to Clifton village, a corner of Bristol I frequent most weekends, actually – it’s so close to where I live.

I once had the most delicious chunk of cheese from that deli. I don’t know what it was – a comte or gruyere – I couldn’t tell you, but a nice man wrapped it in wax paper for me and I paid £6.50 for the privilege of midnight nibbles and after-work snacks like no other.

You can imagine my sadness then, when the arch house deli closed last year! I was so sad, that I did what any normal, loyal, person would do, and stuck my nose up at the news of a vegetarian/vegan café taking its place. My stubbornness didn’t last long, however, (it never does), as I popped in for some cake and coffee one Saturday before Christmas and LOVED the place.

I’m not usually this fickle but all good things must come to an end and better things can often take their place and old doors close and new ones open etc etc etc.


Anyway, since East Village took over the space, it seems to have doubled in size, and is so much brighter, too. An original lover of flamingos (before every major retailer took it too far), my eyes fixated on the flamingo print – it’s unlike anything I’ve seen before and I want it for my future home. I’ll also have greenery draping from the ceiling and gold and silver stars on the walls; a sweet, fun and homey yet enviably stylish setting for coffee catch ups. East Village Cafe certainly fits in with its neighbours – which include some of my absolute favourites; Anna Cake Couture and Papersmiths to name a couple.


While on the surface East Village Cafe looks to be just another place for Basics to Instagram their coffee and cake against a fuzzy backdrop of glowing gold and green (that would be me) – something Bristol definitely does not need – it is, in fact, exactly what Clifton needs. The vegetarian and vegan cafes are sparse in this particular area of the city, and as this way of living becomes more popular the demand must be met. East Village Café filled a gap in the market with a menu made up entirely of vegetarian and vegan food and drink and I couldn't be happier about it.


As a temporary vegan, this café appeals to me. I can go in and order absolutely anything without having to look for the (V) sign. Isn’t that great! I save all of three minutes of my menu browsing experience.

Anyway, these are the cakes Emily and I got: 



Carrot cake with, what tasted like, coconut cream (yum).



And the last slice of their cranberry bakewell tart (YUM). 

Along with the interior decor, we especially liked the cutlery and crockery. These things matter, deeply, and East Village Cafe is smart to take care in these aspects of its new business. Anything aesthetically pleasing will find its way onto the 'gram, and that's free advertising. I have a feeling this place is here to stay, so check it out next time you're in the village. If you can try a slice of the Nordic blueberry pie then definitely DO. It's incredible and, like, Nordic Bakery standard.

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31 December 2017

Lessons of 2017

Has anyone else spent the last week planning their 2018 bullet journal spreads/new year diary? This in between Christmas and New Year is a time for relaxation and reflection for me: sleeping in til whenever, doing yoga, taking naps, writing, reading, grazing on chocolate and crisps throughout the day... Nothing dissimilar to what most other people do, but it's the kind of self-care I live for – to not know what day it is, to be slow and self-indulgent. And while the anticipation for 2018 is building, I'm relishing in this week that has passed – reflecting and realising all the lessons I've learnt this year.

2017 has been a year of friendship and letting go. I drifted from some old friends and established and nurtured new ones. I let go of some things that had been holding me back, as well as smaller things like books and hobbies that just needed to go.


Adulthood really began for me when I moved to Bristol two years ago. Since then I have been blessed with so many rich friendships I can't even begin to tell you how much they make my life. I realised this year that when you grow up and move out of your parents' home your friends become your family. No one promises you a husband, wife or children, but wherever you go there will always be friends.


Through bad mental health days and breakups, new jobs and promotions, I learnt to focus on my friendships. I have laughed more, loved more, experienced more with my friends than I ever thought possible this year. A lesson learnt from 2017 and one I will carry into 2018 is to invest in my friendships and love them like my family. I never thought I would make some of my best friends after uni, after school, or that the best times of my life would occur beyond this safe period but this revelation makes it all the more enjoyable. 

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If something doesn't make you happy or helps others, why are you doing it? This is a question I ask myself to regain perspective (my word for the year) and refocus my priorities when I'm feeling dissatisifed. Letting go of things that weren't making me happy or serving any helpful purpose was another lesson I learnt this year. I let go of books I couldn't finish, TV shows I didn't like, running long distance, clothes I didn't wear, time I was wasting, all in favour of things that made me happy or helped others: reading cookery books and magazines, starting yoga, volunteering, visiting family. I started filling in my Happiness Planner (highly recommend getting one!), my bullet journal and dedicating more time to God. As a result, I feel much more content, grounded and confident in myself than I did a year ago, and for that I am so thankful.

Did you learn any lessons this year? I'd love to know what you've discovered or let go of, and what you hope for 2018!

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